Therapy for deeper understanding and lasting change.
Prism Therapy provides culturally aware therapy in Los Angeles for individuals navigating self-esteem, identity, relationships, anxiety, and unhealthy behavioral patterns.
A safe and welcoming space to heal, grow, and show up as your authentic self
Our Services
Starting therapy can feel like a big step. A free consultation offers a supportive space to discuss your needs, ask questions, and explore whether we’re the right fit for your therapeutic journey.
Free Consultation
Gaining clarity is an important part of healing. Through thoughtful assessment and collaborative exploration, we work together to better understand your experiences, identify concerns, and create a path forward tailored to your needs.
Assessment & Diagnosis
Individual therapy provides a personalized space for self-exploration, healing, and growth. Together, we’ll work to navigate life’s challenges, build resilience, and foster meaningful change in a compassionate, affirming environment.
Individual & Couples Therapy
HOW WE CAN HELP
Depression, Anxiety & Emotional Wellness
Develop tools to manage overwhelm and build more emotional balance in daily life
Self-Esteem and Personal Growth
Build Self-worth, strengthen awareness and reconnect with who you are.
Culturally Sensitive and Bilingual Therapy
Culturally aware care that honors your background, values and experiences.
LGBTQ+ Affirming Therapy
A supportive space to explore identity, build confidence and live authentically
Relationships & Boundaries
Improve communication, set boundaries and create more fulfilling connections
Therapy That Works With Your Insurance
We believe finding the right therapist shouldn’t be complicated. Prism Therapy is in-network with Aetna, UnitedHealthcare, Optum, Oscar, Carelon, Beacon Health Options & LA Care, and we’re happy to help you navigate your benefits.
Because coverage varies by plan, we’re happy to verify your benefits and help you understand what to expect before your first session.
Virtual Forward Therapy
Accessible, compassionate mental health care—wherever you are. Virtual therapy offers a flexible and secure space to connect, heal, and grow from the comfort of your own home.
Book a Free Consultation
